Balance between work and personal life

Dr. Ahoud Al-Shalhoub

CEO and FounderCEO and Founder Sawaa Counseling Center

In this interactive session at WalaPlus, we reviews the importance of work-life balance, the positive and negative effects of this balance, and how to achieve it through simple methods and easy exercises to discover passion for work or other pursuits. Additionally, it introduces burnout and the difference between burnout and job exhaustion, and their impact on employees, along with some accredited studies in Saudi Arabia.

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